{"id":189,"date":"2024-08-09T18:14:16","date_gmt":"2024-08-09T16:14:16","guid":{"rendered":"https:\/\/re-generation.es\/?p=189"},"modified":"2024-12-14T21:16:26","modified_gmt":"2024-12-14T20:16:26","slug":"entrenamiento-funcional-palma","status":"publish","type":"post","link":"https:\/\/re-generation.es\/?p=189","title":{"rendered":"Entrenamiento funcional Palma"},"content":{"rendered":"\n<p>En nuestro centro de entrenamiento funcional <strong><a href=\"https:\/\/re-generation.es\/\" target=\"_blank\" rel=\"noopener\" title=\"\">Re-Generation<\/a><\/strong>, ofrecemos un enfoque integral y multidisciplinar para el <strong>entrenamiento funcional<\/strong>.<\/p>\n\n\n\n<p>El acceso a nuestro centro de entrenamiento funcional es f\u00e1cil puesto que se encuentra situado en el coraz\u00f3n de <strong>Palma de Mallorca<\/strong> en la Calle Joan Pons i Marqu\u00e8s, n\u00famero 4, cerca de la Plaza Madrid y del parque de Sa Riera.<\/p>\n\n\n\n<p>Nos encontramos a 15 minutos del centro de Palma andando, cerca del barrio de Santa Catalina y cerca del acceso desde la v\u00eda de cintura a la ciudad.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/re-generation.es\/wp-content\/uploads\/2024\/08\/Regeneration-128-1024x683.jpg\" alt=\"\" class=\"wp-image-191\" srcset=\"https:\/\/re-generation.es\/wp-content\/uploads\/2024\/08\/Regeneration-128-1024x683.jpg 1024w, https:\/\/re-generation.es\/wp-content\/uploads\/2024\/08\/Regeneration-128-300x200.jpg 300w, https:\/\/re-generation.es\/wp-content\/uploads\/2024\/08\/Regeneration-128-768x512.jpg 768w, https:\/\/re-generation.es\/wp-content\/uploads\/2024\/08\/Regeneration-128-1536x1024.jpg 1536w, https:\/\/re-generation.es\/wp-content\/uploads\/2024\/08\/Regeneration-128-2048x1365.jpg 2048w, https:\/\/re-generation.es\/wp-content\/uploads\/2024\/08\/Regeneration-128-360x240.jpg 360w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">\u00bfQu\u00e9 es el Entrenamiento Funcional y por qu\u00e9 es ideal para ti? <\/h2>\n\n\n\n<p>El <strong>entrenamiento funcional<\/strong> es un tipo de entrenamiento dise\u00f1ado para mejorar la capacidad del cuerpo para realizar actividades del d\u00eda a d\u00eda con mayor eficiencia y menor riesgo de lesiones.<\/p>\n\n\n\n<p>A diferencia de los gimnasios tradicionales, en <a href=\"https:\/\/re-generation.es\/\" target=\"_blank\" rel=\"noopener\" title=\"\">Re-Generation<\/a> Palma priorizamos el <strong>movimiento natural<\/strong>, el <strong>entrenamiento de fuerza<\/strong> y los ejercicios que te ayudan a afrontar los retos diarios con mayor facilidad y confianza.<\/p>\n\n\n\n<p>El entrenamiento funcional en nuestro centro de entrenamiento de Palma es ideal si buscas:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Mejorar la movilidad y la flexibilidad.<\/strong><\/li>\n\n\n\n<li><strong>Fortalecer tu cuerpo y todos sus componentes de manera equilibrada.<\/strong><\/li>\n\n\n\n<li><strong>Prevenir lesiones y dolores asociados a una vida sedentaria.<\/strong><\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">La clave: Un enfoque multidisciplinar<\/h3>\n\n\n\n<p>En <strong>Re-Generation<\/strong>, adem\u00e1s de <strong>entrenamiento funcional<\/strong> en grupos reducidos ofrecemos:<\/p>\n\n\n\n<p><strong>Entrenamiento personal semi privado.<\/strong> Se tratan de sesiones conducidas con un entrenador que cuentan con gran personalizaci\u00f3n pero a un precio m\u00e1s asequible que el entrenamiento personal tradicional ya que se comparte la sesi\u00f3n con otras 2 o 3 personas.<\/p>\n\n\n\n<p><strong>Fisioterapia:<\/strong> Contamos con fisioterapeutas especializados que trabajan mano a mano con nuestros entrenadores personales para prevenir y tratar cualquier molestia o lesi\u00f3n.<\/p>\n\n\n\n<p><strong>Nutrici\u00f3n:<\/strong> Una alimentaci\u00f3n saludable es clave para conseguir los mejores resultados. Nuestra dietista-nutricionista te guiar\u00e1 hacia una dieta equilibrada que complemente tu plan de entrenamiento.<\/p>\n\n\n\n<p><strong>Pilates:<\/strong> Adem\u00e1s de fortalecer y \u00abtonificar\u00bb el cuerpo, nuestras clases de Pilates mejoran la postura y la flexibilidad, siendo una opci\u00f3n muy interesante para complementar el entrenamiento funcional.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/re-generation.es\/wp-content\/uploads\/2024\/08\/Regeneration-132-1024x683.jpg\" alt=\"entrenamiento funcional en palma de mallorca\" class=\"wp-image-192\" srcset=\"https:\/\/re-generation.es\/wp-content\/uploads\/2024\/08\/Regeneration-132-1024x683.jpg 1024w, https:\/\/re-generation.es\/wp-content\/uploads\/2024\/08\/Regeneration-132-300x200.jpg 300w, https:\/\/re-generation.es\/wp-content\/uploads\/2024\/08\/Regeneration-132-768x512.jpg 768w, https:\/\/re-generation.es\/wp-content\/uploads\/2024\/08\/Regeneration-132-1536x1024.jpg 1536w, https:\/\/re-generation.es\/wp-content\/uploads\/2024\/08\/Regeneration-132-2048x1365.jpg 2048w, https:\/\/re-generation.es\/wp-content\/uploads\/2024\/08\/Regeneration-132-360x240.jpg 360w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">La importancia del trabajo en equipo para el entrenamiento funcional<\/h3>\n\n\n\n<p>Creemos que el entrenamiento funcional en grupo reducido es la mejor forma de conseguir resultados por el ambiente que se crea y la exigencia que supone para cada uno de nosotros.<\/p>\n\n\n\n<p>La misma filosof\u00eda hace que valoremos como un punto fundamental en nuestro centro de entrenamiento funcional de Palma Re-Generation la <strong>sinergia entre los profesionales<\/strong> de nuestro equipo.<\/p>\n\n\n\n<p>Los entrenadores personales, fisioterapeutas y nutricionistas que forman parte de Re-Generation trabajan de manera coordinada para asegurar que cada aspecto de tu salud y tu bienestar est\u00e9 cubierto. <\/p>\n\n\n\n<p>Esta colaboraci\u00f3n es clave para poder ofrecerte una experiencia \u00fanica y muy efectiva.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/re-generation.es\/wp-content\/uploads\/2024\/08\/Regeneration-967-1024x683.jpg\" alt=\"Entrenador personal mallorca funcional\" class=\"wp-image-193\" srcset=\"https:\/\/re-generation.es\/wp-content\/uploads\/2024\/08\/Regeneration-967-1024x683.jpg 1024w, https:\/\/re-generation.es\/wp-content\/uploads\/2024\/08\/Regeneration-967-300x200.jpg 300w, https:\/\/re-generation.es\/wp-content\/uploads\/2024\/08\/Regeneration-967-768x512.jpg 768w, https:\/\/re-generation.es\/wp-content\/uploads\/2024\/08\/Regeneration-967-1536x1024.jpg 1536w, https:\/\/re-generation.es\/wp-content\/uploads\/2024\/08\/Regeneration-967-2048x1365.jpg 2048w, https:\/\/re-generation.es\/wp-content\/uploads\/2024\/08\/Regeneration-967-360x240.jpg 360w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">Ubicaci\u00f3n de nuestro centro de entrenamiento funcional<\/h3>\n\n\n\n<p>Nos encontramos en una ubicaci\u00f3n privilegiada, cerca de la <strong>Plaza Madrid<\/strong> y el <strong>Parque de Sa Riera<\/strong>, en Palma de Mallorca.<\/p>\n\n\n\n<p>La <a href=\"https:\/\/www.google.com\/maps\/place\/\/data=!4m2!3m1!1s0x12979380ee499e43:0x4dc7a3aa5b7b53e2?sa=X&amp;ved=1t:8290&amp;ictx=111\" target=\"_blank\" rel=\"noopener\" title=\"\">direcci\u00f3n<\/a> es: Carrer Joan Pons Marqu\u00e8s, 4, Bajo izquierda, Poniente, 07011 Palma, Balearic Islands<\/p>\n\n\n\n<p><a href=\"https:\/\/www.google.com\/maps\/place\/RE-Generation+Salud\/@39.5793141,2.6415279,17z\/data=!4m15!1m8!3m7!1s0x12979380ee499e43:0x4dc7a3aa5b7b53e2!2sRE-Generation+Salud!8m2!3d39.5793141!4d2.6415279!10e1!16s%2Fg%2F11vbwlx01s!3m5!1s0x12979380ee499e43:0x4dc7a3aa5b7b53e2!8m2!3d39.5793141!4d2.6415279!16s%2Fg%2F11vbwlx01s?entry=ttu\" target=\"_blank\" rel=\"noopener\" title=\"\">https:\/\/www.google.com\/maps\/place\/RE-Generation+Salud\/@39.5793141,2.6415279,17z\/data=!4m15!1m8!3m7!1s0x12979380ee499e43:0x4dc7a3aa5b7b53e2!2sRE-Generation+Salud!8m2!3d39.5793141!4d2.6415279!10e1!16s%2Fg%2F11vbwlx01s!3m5!1s0x12979380ee499e43:0x4dc7a3aa5b7b53e2!8m2!3d39.5793141!4d2.6415279!16s%2Fg%2F11vbwlx01s?entry=ttu<\/a><\/p>\n\n\n\n<p><strong>Cont\u00e1cta con nosotros<\/strong> para reservar tu primera sesi\u00f3n de entrenamiento funcional en Palma o para obtener m\u00e1s informaci\u00f3n sobre nuestros servicios.<\/p>\n\n\n<div class=\"wpforms-container wpforms-container-full wpforms-block wpforms-block-7cf5791c-e64b-4fb6-b2c5-822c53dd9500 wpforms-render-modern\" id=\"wpforms-4\"><form id=\"wpforms-form-4\" class=\"wpforms-validate wpforms-form\" data-formid=\"4\" method=\"post\" enctype=\"multipart\/form-data\" action=\"\/index.php?rest_route=%2Fwp%2Fv2%2Fposts%2F189\" data-token=\"fe70eb3fd3de33be722f17ce231aa9f7\" data-token-time=\"1776287491\"><noscript class=\"wpforms-error-noscript\">Por favor, activa JavaScript en tu navegador para completar este formulario.<\/noscript><div id=\"wpforms-error-noscript\" style=\"display: none;\">Por favor, activa JavaScript en tu navegador para completar este formulario.<\/div><div class=\"wpforms-field-container\"><div id=\"wpforms-4-field_0-container\" class=\"wpforms-field wpforms-field-name wpforms-one-half wpforms-first\" data-field-id=\"0\"><label class=\"wpforms-field-label wpforms-label-hide\" for=\"wpforms-4-field_0\" aria-hidden=\"false\">Nombre <span class=\"wpforms-required-label\" aria-hidden=\"true\">*<\/span><\/label><input type=\"text\" id=\"wpforms-4-field_0\" class=\"wpforms-field-large wpforms-field-required\" name=\"wpforms[fields][0]\" placeholder=\"Tu Nombre\" aria-errormessage=\"wpforms-4-field_0-error\" required><\/div><div id=\"wpforms-4-field_3-container\" class=\"wpforms-field wpforms-field-email wpforms-one-half\" data-field-id=\"3\"><label class=\"wpforms-field-label wpforms-label-hide\" for=\"wpforms-4-field_3\" aria-hidden=\"false\">Email <span class=\"wpforms-required-label\" aria-hidden=\"true\">*<\/span><\/label><input type=\"email\" id=\"wpforms-4-field_3\" class=\"wpforms-field-large wpforms-field-required\" name=\"wpforms[fields][3]\" placeholder=\"Tu Email\" spellcheck=\"false\" aria-errormessage=\"wpforms-4-field_3-error\" required><\/div><div id=\"wpforms-4-field_4-container\" class=\"wpforms-field wpforms-field-text\" data-field-id=\"4\"><label class=\"wpforms-field-label wpforms-label-hide\" for=\"wpforms-4-field_4\" aria-hidden=\"false\">Tema<\/label><input type=\"text\" id=\"wpforms-4-field_4\" class=\"wpforms-field-large\" name=\"wpforms[fields][4]\" placeholder=\"Sobre qu\u00e9 nos quieres comentar\" aria-errormessage=\"wpforms-4-field_4-error\" ><\/div><div id=\"wpforms-4-field_2-container\" class=\"wpforms-field wpforms-field-textarea\" data-field-id=\"2\"><label class=\"wpforms-field-label wpforms-label-hide\" for=\"wpforms-4-field_2\" aria-hidden=\"false\">Mensaje <span class=\"wpforms-required-label\" aria-hidden=\"true\">*<\/span><\/label><textarea id=\"wpforms-4-field_2\" class=\"wpforms-field-medium wpforms-field-required\" name=\"wpforms[fields][2]\" placeholder=\"Tu mensaje\" aria-errormessage=\"wpforms-4-field_2-error\" required><\/textarea><\/div><\/div><!-- .wpforms-field-container --><div class=\"wpforms-submit-container\" ><input type=\"hidden\" name=\"wpforms[id]\" value=\"4\"><input type=\"hidden\" name=\"page_title\" value=\"\"><input type=\"hidden\" name=\"page_url\" value=\"https:\/\/re-generation.es\/index.php?rest_route=\/wp\/v2\/posts\/189\"><input type=\"hidden\" name=\"url_referer\" value=\"\"><button type=\"submit\" name=\"wpforms[submit]\" id=\"wpforms-submit-4\" class=\"wpforms-submit\" data-alt-text=\"Sending...\" data-submit-text=\"Send message\" aria-live=\"assertive\" value=\"wpforms-submit\">Send message<\/button><\/div><\/form><\/div>  <!-- .wpforms-container -->\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>En nuestro centro de entrenamiento funcional Re-Generation, ofrecemos un enfoque integral y multidisciplinar para el entrenamiento funcional. El acceso a nuestro centro de entrenamiento funcional es f\u00e1cil puesto que se encuentra situado en el coraz\u00f3n de Palma de Mallorca en la Calle Joan Pons i Marqu\u00e8s, n\u00famero 4, cerca de [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":190,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-189","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/re-generation.es\/index.php?rest_route=\/wp\/v2\/posts\/189","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/re-generation.es\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/re-generation.es\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/re-generation.es\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/re-generation.es\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=189"}],"version-history":[{"count":2,"href":"https:\/\/re-generation.es\/index.php?rest_route=\/wp\/v2\/posts\/189\/revisions"}],"predecessor-version":[{"id":240,"href":"https:\/\/re-generation.es\/index.php?rest_route=\/wp\/v2\/posts\/189\/revisions\/240"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/re-generation.es\/index.php?rest_route=\/wp\/v2\/media\/190"}],"wp:attachment":[{"href":"https:\/\/re-generation.es\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=189"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/re-generation.es\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=189"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/re-generation.es\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=189"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}